101 Self-Love Affirmations to Bring Positive Energy Into Your Life

Self-love is the foundation for our well-being. It is the process of accepting, valuing and caring for ourselves. It’s important to practice self-love as it can significantly impact our mental health and overall life satisfaction.

May these affirmations serve as a reminder of your own self-worth, and help you to build a more positive and loving relationship with yourself.

Affirmations for Self Love

1. I am strong and resilient.
2. I am valuable and unique.
3. I choose to love and accept myself.
4. I am grateful for my body and all it can do.
5. I choose to let go of negative thoughts and self-criticism.
6. I trust and believe in myself.
7. I am in control of my own happiness.
8. I am enough, exactly as I am.
9. I am confident in my abilities.
10. I am deserving of a happy and fulfilling life.
11. I am open to receiving love and positivity.
12. I am capable of overcoming any challenge.
13. I am strong and capable of change.
14. I am deserving of healthy and fulfilling relationships.
15. I am beautiful, both inside and out.
16. I am worthy of respect and kindness.
17. I am grateful for my unique strengths and talents.
18. I am proud of my journey and where it has led me.
19. I am worthy of forgiveness, both from myself and from others.
20. I am capable of making a positive impact on the world.
21. I am loved and appreciated by those around me.
22. I am proud of my ability to overcome obstacles.
23. I am worthy of a fulfilling and successful career.
24. I am deserving of financial prosperity.
25. I am grateful for the abundance in my life.
26. I am worthy of a healthy and fulfilling sex life.
27. I choose to let go of past mistakes and focus on the present.
28. I am deserving of a peaceful and harmonious environment.
29. I am capable of creating the life I want.
30. I am proud of my ability to adapt and grow.
31. I am strong and capable of achieving my dreams.
32. I am open to receiving love and positivity from others.
33. I am proud of my ability to forgive and let go of grudges.
34. I am worthy of a life filled with joy and happiness.
35. I am grateful for my ability to learn and improve.
36. I am deserving of a life filled with love and connection.
37. I am proud of my ability to overcome fear and uncertainty.
38. I am worthy of a life filled with abundance and prosperity.
39. I am open to new experiences and opportunities.
40. I choose to see the best in myself and others.
41. I am worthy of a life filled with love and self-acceptance.
42. I am worthy of love and acceptance.
43. I am strong and capable.
44. I am deserving of a fulfilling life.
45. I choose to focus on the good in myself.
46. I am proud of who I am.
47. I trust myself and my abilities.
48. I am enough just as I am.
49. I am confident in my decisions.
50. I am capable of achieving my goals.
51. I am deserving of happiness and joy.
52. I am in control of my thoughts and emotions.
53. I am surrounded by love and support.
54. I am grateful for my unique qualities and talents.
55. I am proud of my accomplishments.
56. I am worthy of respect.
57. I am strong enough to overcome any challenge.
58. I choose to see the beauty in myself.
59. I am deserving of a fulfilling career.
60. I am proud of my individuality.
61. I am enough in this moment.
62. I am capable of change and growth.
63. I trust the journey of my life.
64. I am worthy of a loving relationship.
65. I am deserving of abundance in all areas of my life.
66. I am confident in my ability to create a happy life.
67. I choose to love and accept myself completely.
68. I am proud of my strengths and abilities.
69. I am worthy of forgiveness, including forgiving myself.
70. I am strong enough to let go of the past.
71. I am capable of creating a positive future.
72. I am open to receiving love and support.
73. I choose to see the good in myself and others.
74. I am grateful for my life and all that I have.
75. I am proud of my resilience.
76. I am worthy of a life filled with love and happiness.
77. I choose to focus on self-improvement and personal growth.
78. I am enough and I am loved.
79. I am deserving of a fulfilling and happy life.
80. I am worthy of self-care and self-compassion.
81. I choose to let go of self-doubt and negative self-talk.
82. I am proud of my journey and the person I am becoming.
83. I trust my intuition and inner wisdom.
84. I am deserving of love, peace and happiness.
85. I am capable of making positive changes in my life.
86. I choose to surround myself with positive and supportive people.
87. I am grateful for the unique qualities that make me who I am.
88. I am proud of my courage and determination.
89. I am open to opportunities for personal growth and self-discovery.
90. I am worthy of healthy and fulfilling relationships.
91. I am capable of achieving my dreams.
92. I choose to focus on my self-worth and value.
93. I am enough, and I am loved.
94. I am deserving of a life filled with abundance and prosperity.
95. I am proud of my ability to overcome obstacles and challenges.
96. I trust the journey of my life and my ability to handle whatever comes my way.
97. I am open to receiving love and support from others.
98. I am grateful for my strengths and abilities.
99. I choose to see the beauty in myself and others.
100. I am capable of creating a positive and fulfilling life.
101. I am worthy of self-love and self-acceptance.

Frequently asked questions

What are affirmations and how do they work?

Affirmations or “words of affirmation” are positive statements or phrases that are repeated to oneself with the goal of influencing one’s thoughts, beliefs, and actions. The idea behind affirmations is that by repeatedly stating positive statements, an individual can change their negative self-talk and limiting beliefs into positive and empowering ones.

They work by helping to retrain the brain to focus on positive thoughts and beliefs, rather than negative ones. The repetition of affirmations can also help to increase self-awareness and self-esteem, leading to more positive behaviors and actions.

Do daily affirmations work?

Daily affirmations can be a helpful tool for some people as part of a larger self-improvement or personal development plan. However, it’s important to note that affirmations alone are not a magic solution and may not work for everyone. Additionally, affirmations should be combined with actions to achieve the desired outcome.

Do I need to believe in affirmations for them to work?

You do not necessarily need to believe in affirmations for them to be effective. While belief in the affirmation can help to increase its effectiveness, simply repeating an affirmation can still have a positive impact on your mindset and behavior.

The idea behind affirmations is that the more you repeat them, the more likely you are to internalize the message and start to believe it. However, it is important to keep in mind that affirmations alone may not be enough to make significant changes in your life and it is also important to have a supportive environment and take action toward your goals.

How to use positive affirmations?

There are several ways to use affirmations effectively:

1. Choose affirmations that are specific and meaningful to you. The more relevant the affirmation is to your life, the more likely it is to have an impact.
2. Repeat the affirmations regularly. The more often you repeat an affirmation, the more likely you are to internalize it.
3. Use present tense and positive language. Affirmations are most effective when they are stated in the present tense and in a positive form.
4. Use visualization and emotions. Try to create a vivid picture in your mind of what achieving your affirmation would look and feel like. This can help to increase your belief in the affirmation and make it more powerful.
5. Be patient. Change takes time and affirmations are no exception. Keep repeating your affirmations and be patient with the process.
6. Write them down or record them. Having them written or recorded can help to make them more tangible, and you can refer back to them whenever you need to.

How often should I repeat affirmations?

There is no set rule for how often you should repeat affirmations, but it is generally recommended to repeat them several times a day, particularly in the morning and before bed. This allows you to start and end your day with positive thoughts, which can help to set the tone for the rest of your day and reinforce the affirmation in your mind.

Additionally, you can repeat affirmations throughout the day as needed, such as when you are feeling stressed or negative. The key is to make them a consistent part of your daily routine.

How long does it take to see results from using affirmations?

The length of time it takes to see results from using affirmations can vary depending on a number of factors, including the specific affirmation you are using, your level of belief in the affirmation, and how consistent you are in repeating it. Some people may notice a change in their thoughts or behavior within a few days of starting to use affirmations, while others may take longer to see results.

It’s important to remember that affirmations are one tool among many that can be used to improve your mental and emotional well-being. They are most effective when combined with other healthy habits such as regular exercise, eating well, and practicing self-care.

How to write an affirmation?

To write an effective affirmation, follow these steps:

1. Identify the specific area of your life that you want to improve. This could be anything from self-esteem to career success.
2. Write a statement that is positive and in the present or future tense. For example, instead of writing “I am not scared,” write “I am courageous.”
3. Make sure the statement is specific, believable and measurable. Avoid using words like “always” or “never” as it is hard to measure.
4. Keep it short and simple. The more concise and easy to remember, the more likely you are to repeat it regularly.
5. Personalize the affirmation and make it meaningful to you. The more you can connect to the statement, the more powerful it will be.