14 Short Prayers for Anxiety

Anxiety is a natural response to stress, but for some, it can become overwhelming and interfere with daily activities.

May these prayers offer solace and guidance for those who are struggling with anxiety. May they help them find the strength to face their fears and trust in God’s love and plan for their life.

Short Prayer to Calm Your Anxiety

Dear God, please grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. Please help me to let go of my fears and trust in your love and guidance. Amen.

You may also like: 8 Soothing Prayers to Calm Anxiety

Short Prayer for Anxiety and Depression

Heavenly Father, I come to you today seeking your peace and guidance. I am struggling with anxiety and depression and I need your help. Please give me the strength to face these challenges and the wisdom to understand your will for my life. Surround me with your love and comfort, and help me to trust in your plan for me. In Jesus’ name, Amen.

You may also like: 14 Nurturing Prayers for Depression

Short Prayer for Stress and Anxiety

Dear Lord, I come to you feeling overwhelmed and stressed. I ask for your peace to calm my mind and your strength to steady my heart. Help me to trust in your plan and to let go of the things I cannot control. Please guide me in making wise decisions and give me the courage to face any challenges that come my way. In your name I pray, Amen.

Short Prayer for Worry and Fear

Dear God, I bring to you my worries and fears. I trust in your love and care for me. Please give me the peace of mind and heart to release these fears and worries to you. Help me to trust in your plans and to know that you are always with me. In Jesus’ name, Amen.

Short Prayer for Sleep Anxiety

Dear Lord, I come to you tonight feeling anxious and unable to find peace in sleep. I ask for your presence to surround me and bring me calm. Help me to release my worries and trust in your protection throughout the night. Give me the strength to wake refreshed and ready to face the day ahead. In your name I pray, Amen.

You may also like: 15+ Night Prayers for a Blessed Night’s Sleep

Short Catholic Prayer for Anxiety

Holy Mary, Mother of God, please pray for me in my time of anxiety. Help me to find peace in your son, Jesus, and to trust in his love and care for me. Give me the strength to face my fears and the wisdom to know your will for my life. I place all of my trust in you, Amen.

You may also like: Catholic Prayers

Short Prayer for Panic Attacks

Heavenly Father, I come to you in the midst of a panic attack, feeling overwhelmed and scared. I ask for your peace to calm my mind and your love to surround me. Please give me the strength to face this attack and the wisdom to understand your will for me. Help me to trust in your plan and to know that you are always with me. In Jesus’ name, Amen.

Short Prayer for Anxiety for a Loved One

Dear Lord, I lift up my [friend/family member] to you today who is struggling with anxiety. Please surround them with your love and peace, and give them the strength and wisdom to face their fears. Help them to trust in your plan for their life and to find comfort in your presence. Please bring healing and restoration to their mind and heart. In Jesus’ name, Amen.

Short Prayer for Anxiety Before Surgery

Dear Lord, I come to you today feeling anxious before my surgery. I ask for your peace to calm my mind and your strength to steady my heart. Please guide the hands of the surgeons and the medical staff and give them the wisdom to perform the surgery successfully. Help me to trust in your plan and to know that you are always with me. I pray that I will come out of the surgery safe and sound. Amen.

You may also like: 17 Prayers for a Successful Surgery and Recovery

Short Prayer for Social Anxiety

Dear God, I come to you today feeling anxious in social situations. Please give me the grace to overcome these fears and the wisdom to understand your will for my life. I trust in your love for me and I know that you are always with me, no matter the circumstances. Please give me the courage to face any social situation and to shine your light in them. I pray in your holy name. Amen.

Short Prayer for Work Anxiety

Dear Lord, I come to you today feeling anxious about my work. I ask for your guidance and wisdom as I navigate through the demands and pressures of my job. Please give me the courage and confidence to face any challenge, and the patience and perseverance to handle any task. Help me to find balance and to approach my work with a positive attitude. I pray in your holy name. Amen.

You may also like: Prayers for Success at Work, Exams, Job Interviews, and More

Short Morning Prayer for Anxiety

Dear God, I come to you this morning feeling anxious and overwhelmed. I ask for your peace to fill my mind and your love to surround my heart. Please give me the strength and wisdom to face the day ahead and the courage to trust in your plan for my life. I pray that your presence will guide me and bring me calm throughout the day. Amen.

You may also like: 15+ Inspiring Morning Prayers to Uplift Your Day

Short Night Prayer for Anxiety

Dear God, as I lay down to sleep, I bring to you my anxieties and worries. I trust in your love and protection throughout the night. Please give me the peace of mind and heart to release these fears and worries to you. I pray that your presence will surround me and bring me calm, and that I will wake up feeling refreshed and ready to face the day ahead. Amen.

Short Prayer for Relationship Anxiety

Dear Lord, I come to you today feeling anxious about my relationships. I ask for your guidance and wisdom as I navigate through the complexities of my interactions with others. Please give me the patience, kindness, and understanding to communicate effectively and to build strong and healthy relationships. Help me to let go of my insecurities and trust in your love for me. I pray in your holy name. Amen.